As of today, Body Central Studio will be temporarily close due to the latest government restrictions.
The good news- it is 2020 and we have the web!
I am working with my website manager on adding links onto our webpage to access daily workouts/stretches in addition to adding ZOOM video conferencing for one on one private sessions with me.
We will be interacting a lot thru our webpage www.bodycentralstudio.com and will be sending text reminders about new and upcoming posts.
Please keep in mind I will still be treating each day as a work day. I will be at the studio normal hours, and plan on keeping your regularly scheduled times if you would like to be a part of our new virtual adventure at Body Central Studio 😉
You can contact me directly through my cell phone (440) 862-6752 to set up your time slots or cancel your time slots.
This process will begin effective Thursday 3/19/2020.
Thank you for your time and patience, we are in this together and will continue stay positive, healthy, and safe.
Best to you all, and your families.
Body Central Studio
Pilates otherwise known as “Contrology” has kept its growing pace in fitness industries worldwide.
Our instructors integrate the core of Pilates with exercises such as; TRX, Kettlebell, T-BOW, Resistant bands.
As a State Medical Board Licensed massage therapist, our trainer/therapist provides each client with personalized care.
One of the perks of our studio is the ability to “create your own package.” We are not a membership, or monthly fee studio. We allow you to build your own package with what services you would like to purchase.See Our Pricing