Pilates otherwise known as “Contrology” has kept its growing pace in fitness industries worldwide.
Our instructors integrate the core of Pilates with exercises such as; TRX, Kettlebell, T-BOW, Resistant bands.
As a State Medical Board Licensed massage therapist, our trainer/therapist provides each client with personalized care.
One of the perks of our studio is the ability to “create your own package.” We are not a membership, or monthly fee studio. We allow you to build your own package with what services you would like to purchase.See Our Pricing